First Impressions: Pokémon Sleep & Pokémon Go Plus+

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If you haven't heard already, there's a new Pokémon game in town and it is supposed to help you sleep better.  You don't catch Pokémon , but get to befriend them to help you raise a Snorlax each week - the bigger the Snorlax gets, the more rewards you get in game. The more you sleep, the better it is.

Gameplay

Playing is really easy,  all you need to do is sleep using your mobile device with the app or get the Pokémon Go Plus+ to record your sleep. If you don't want to over work (and overheat) your phone's battery, the Pokemon Go Plus+ is a must get! 

Shopee - SGD$79.90

Now on to the gameplay which consists of a bunch of tutorials, guiding you from your first sleep session on getting started and orientated: introducing the Snorlax which you have to feed each week at different locations and get rewards, at the the same time befriending Pokémon to help you gather ingredients for cooking and feeding your Snorlax of the week. 

Unlike the usual Pokémon games where you catch them, in Pokémon Sleep you befriend them instead. So I doubt they are transferrable to the other Pokémon games, and the Snorlex you meet at just for show (or feeding so to say).

Other than that change in catching to befriending, it looks like the levelling system is here to stay: not only do Snorlax and each Pokémon have a levelling system, but so do the Recipes for cooking. The higher the level, the more things you can cook and more skills/capabilities your befriended Pokémon unlock to feed your Snorlax of the week. 

Then you have Incenses, and rare Pokémon with feed requirements, and evolution items to buy etc… For evolving the Pokémon you have befriended you'd need items and candy. So the more you sleep, the more rewards... It's not called Pokémon  SLEEP for nothing. 😁

As with the games series, you will work with a professor to studying the sleep patterns and gain rewards.

Meet Professor Neroli
Did you know, neroli is an essential oil that comes from bitter orange trees?

According to the app, the ideal amount of sleep is 8.5 hours. You can do 2 sleep sessions each day but they must be 90 minutes minimum. You set an alarm within Pokémon Sleep to remind you to go to bed and then set one to wake you up. There's also the function to play relaxing sounds to help you doze off.

If you use your mobile phone, not only is your battery life at risk so is your privacy -  the game will record your sounds (which are supposed to be only saved locally and wiped every 24 hours) to determine what mode of sleep you are in. Hence the reason why I prefer using the  Pokémon Go Plus+ as the app does not need to be running to use and it can easily sync the sleep data in the morning via bluetooth.

Types of Sleep

There are 3 types of sleep: Dozing, Slumbering and Snoozing. 

Based on the duration of your sleep at the different stages, various Pokémon will spawn the morning after. They have multiple ‘Sleep Styles’, so in terms of collecting there's the Pokémon, their sleeping styles and did I mention you can even befriend Shiny Pokémon?

You use biscuits to befriend the Pokémon and add them to your team. They will then collect the berries and ingredients to feed the Snorlax and for cooking recipes.

Certain types show up based on the quality of your sleep. You are initially gifted a Pikachu and if you use Pokémon Go Plus+ you get an extra Pikachu helper wearing a nightcap. 

And that's how Pokémon Sleep works. It also includes tips about healthy eating and other aspects of your life, especially about sleep. If you are looking for something to motivate you to improve the quality of your sleep by gamifying it, then this is the perfect app.

There's the monetization part of the game but I find it pointless, as I see it more as a motivation for better sleep rather than grinding and playing to get the highest level per se. If you want to grind and play something more play worthy then Pokémon Go would be a better choice. Pokémon Sleep is more a lifestyle enhancement app which gamifies sleeping - perfect if you want to reward your sleep but not really worth paying anything in-game for. 

Have you played  Pokémon Sleep? Let us know in the comments below!